Managing Anxiety During the Coronavirus Pandemic

By |2020-03-21T18:05:22-04:00March 21st, 2020|Categories: anxiety, CoronaVirus Advice, managing a crisis|Tags: , , |

Feeling Anxious? We all are. The Coronavirus pandemic challenges us to change our routines and practice social distancing. But is there a light at the end of the tunnel? This crisis creates an opportunity for us to be mindful about boosting our immune system. It can also teach us to be intentional about managing our stress. And the best part is, it can help us to learn to navigate through a crisis to bring you and your partner closer together.