A New Year, A New You: Crafting a Year of Renewal 

A New Year, A New You: Crafting a Year of Renewal 

The phrase “New Year, New You” holds a promise—an opportunity to embrace fresh beginnings, learn from the past, and sculpt the canvas of the future. Let’s delve into this transformative journey with a smart, warm, and educational perspective, unveiling the secrets to crafting a new beginning that resonates with authenticity and purpose.  Decluttering Your Life … Read more

Rituals from Around the World: Saying Goodbye to the Old and Welcoming the New

As the year draws to a close, it’s a wonderful moment to engage in a purposeful reflection that allows you to bid farewell to the old and warmly welcome the new. We can approach this time through thoughtful actions like journaling and meditation or drawing inspiration from rituals practiced around the world. Journaling for Closure … Read more

Merry Christmas

Merry Christmas to you and your family! On December 25 over 2.4 billion people will celebrate the birth of Christ. Jesus came to this world, not to bring us a religion, but a relationship with God. He came to us in the form of a human baby, in humility, to show us the path to love. … Read more

Navigating Divorce and Breakup Through the Holidays

Breakups and heartbreaks are a universal human experience, but when you’re in the midst of one, it can feel like the loneliest, most isolating journey. Divorce during the holidays can intensify emotional stress, disrupting family traditions and challenging the spirit of celebration for everyone involved. The pain can be visceral, emotional, and even physical, but … Read more

Embracing Life-Affirming Behaviors Amidst the Holiday Blues

It’s easy to assume everyone is caught up in the festive cheer of the holiday season. However, the holidays can be a challenging time, marked by a sense of loneliness, sadness, or even anxiety. According to the American Psychological Association, 38% of people surveyed said their stress increased during the holiday season, which can lead … Read more